Easy and Healthy Ways to Use Hemp seed oil

The steady rise of hemp industry has led to everyone talking about the miraculous benefits of the cannabis sativa plant. Hemp seed oil comes from the plant hemp, a derivative of the cannabis sativa plant, after the hemp seeds are processed.

One of the simplest ways to use hemp seed is to take it as is. If one does not mind the strong taste, you can take a spoonful every day for a prescription dose of daily nutrients. Boasting a great number of vitamins like Vitamin E, D, B1 and B2, along with essential fatty acids like Omega 3, Omega 6 and minerals like potassium, magnesium, zinc, iron, phosphorous and calcium, hemp oil would be one of the most important intakes of your day.

For others who wish to mask the taste of the oil, hemp seed oil can be added to food while cooking, just like olive oil. It can also be drizzled on salads or added to sauces and hummus. Hemp oil is really good for the functioning of the liver as it helps in detoxifying your body. It reduces inflammation in the body which lowers the risks of heart disease. It is also low on harmful calories and good for your gut health and immunity. The Alpha-linolenic acid (ALA) boosts metabolism so that there is no fat deposition on the arteries.

Everybody wants a clear skin. While it may seem counter-intuitive to add oil to already oily skin, massaging hemp seed oil onto acne-prone skin will help reduce acne by balancing out the oil production of the skin. Since the oil is lightweight, it does not clog pores and can be used for sensitive skin. It also acts as a moisturizer. If you have a dry or sensitive skin, adding hemp seed oil to your sunscreen or regular moisturizer will provide added protection.

Hemp seed oil is also an all-natural nail repair serum. You can apply hemp oil directly to your nails and cuticles, or add a few drops to the water for a foot bath during a pedicure.

One of the most beneficial elements in hemp product is the essential fatty acids, which help in restoring the natural strength, softness and shine of hair. The hair does not get excessively oily and antioxidants present in the oil nourish both the scalp as well the strands of hair. For around 10 to 20 minutes, allow the hemp seed oil to soak in your scalp and then wash and shampoo you hair as usual.

Topical application of hemp seed oil is also beneficial since reduces inflammation and helps to make the skin stronger and more supple by hydrating it. When applied on irritated or red skin, the Gamma-linolenic acid (GLA) present in the oil can help repair the chafed and cracked skin and is also said to ease menstrual cramps. Hemp seed oil is also said to assist in the treatment of skin ailments like psoriasis, eczema and acne and can also be used to treat minor cuts, bruises and scrapes. The anti-bacterial properties of the oil also prevent staph infections, making the stronger and more resilient against bacteria.

The Atharva Veda refers to the cannabis plant as one of the Five Sacred Plants found in the Himalayas, and it is clear to see why. Hemp is a multipurpose miracle and its advantages know no bounds. It targets its benefits at the DNA and cells of the body and is thus improves health from the core. To know more about the properties of hemp product visit our website and buy Noigra’s Cold

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